As we knowhave a health body is good for ourselves.Soto keep health is very important.How to keep health is a attention problem at present.If you want to have a good health body you need to eat more vegetablesfruitbean and some other green food.
If you have a good health bodyyou won't easy catch a cold or other illness.So to do more exercise is good for health.You can do some morning exerciseplay table tennisplay baskeball and so on.
To sleep well and have a good mood are very necessary.You'll need to persevere if you want to have a healthy body.
正如我们所知有一个健康的身体对我们有好处。所以保持健康是非常重要的。如何保持健康是一个关注的问题。如果你想有一个健康的身体你需要多吃蔬菜水果豆类和其他一些绿色食品。
如果你有一个健康的身体你不会容易感冒或其他疾病。所以多做运动对健康有好处。你可以做早操打乒乓球打篮球等等。
睡得好和有一个好心情是非常必要的。你需要坚持如果你想有一个健康的身体。
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